Trusted by 35+ organizations and over 2,000 leaders
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From Overwhelmed to Overflowing:
Your Journey Starts Here.
You’re the one everyone depends on…
The high performer with a heart for helping others. The problem-solver. The glue that holds it all together. The person who pours into everyone else.
As a former educator and therapist, I know...
It feels like the weight of the world is resting on your shoulders.
You want rest.
You want balance.
You want real support.
But where do you even start when rest feels like a luxury you can’t afford?
If you're thinking, "Keonna, this is exactly what I am/my people are going through right now." You're in the right place. This is where you learn how to lead, help, and show up consistently in your calling without sacrificing your health, values, or quality of life.
Through coaching, community, and speaking, we offer practical, realistic support that that teaches you or your community how to create your best life and do your best work without burning out.
Support is available.
And it can start right where you are.
Are you ready to stop carrying this weight on your own?
Client Results
"If you’re looking for a wellness session that actually works, bring Keonna in. People walked away with tools they could start using right away to prevent burnout, boost energy, and bring more joy to both life and work. Keonna has a gift for creating a space where you feel cared for, inspired, and ready to take action. I’d recommend her to any organization that values the well-being of their people and empowers team members to support the wellness of one another."
Val Cushman, Senior Director of Alumni Engagement & Inclusion Initiatives at William & Mary
